honest-health

Losing weight and keeping it off can be a difficult process, especially if you don’t know what you’re doing. While there are numerous techni...

According to the National Institutes of Health, more than one-third of American adults are obese, which can raise your risk of heart disease...

New Year’s resolutions are made every year to change bad habits and start anew. Weight loss is one of the most common resolutions, but it’s ...

  Quick weight loss is all the rage these days. People want to lose weight as fast as possible, and the fastest way to lose weight is to dra...

  Did you know that drinking coffee and lemon juice together can be beneficial to your weight loss efforts? This healthy-sounding combinatio...

  If you thought anorexia nervosa was only about food, think again. This serious mental illness has the highest mortality rate of any psychi...

  There are so many options out there when it comes to weight loss, but so few of them actually work. With so much conflicting information, ...